Flax Seeds Benefits

Flax Seeds Benefits

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• Flax Seeds Are Loaded With Nutrients. ...
• Flax Seeds Are High in Omega-3 Fats. ...
• Flax Seeds Are a Rich Source of Lignans, Which May Reduce Cancer Risk. ...
• Flax Seeds Are Rich in Dietary Fiber. ...
• Flax Seeds May Improve Cholesterol. ...
• Flax Seeds May Lower Blood Pressure. ...
• They Contain High-Quality Protein.

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