How pumpkin seed help in heart disease ?

Protects heart

Pumpkin seed, and  pumpkin oil in particular, has been shown to boost health and help reduce the risk of coronary heart disease and is loaded with anti oxidants, magnesium, zinc and fatty acids which makes the heart healthier. The pumpkin seed oil regulate the blood sugar and cholesterol levels. It can increase the production of nitric oxide which helps expand the blood vessels. Hence, the rate of blood flow would increase and reduce the change of plaque in the arteries.

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