Fertility Specialist explains how pumpkin seeds can improve fertility
Today Topic It is about to good fat and the good food which help in fertility. Let me tell you that the food that we consume every day are So Important does not really realize that the Junk food they burger , pizza & cola and whatever the junk that we eating is damaging our fertility in a big way. As far a male our Concern we are all very well aware that Smoking Alcohol & Marijuana , Cocaine , Drug , weed. They all cause of damage to the morphology and fertility of the sperm . Now that food that help a woman or a men are has to Rich in Antioxidant because Antioxidant are important to remove the toxin from our body. So the all used Coconut oil, Avocado Oil but the oil that we normally use vegetable , Sunflower the trans-fats that we eat are all bad for fertility, important to known the right amount and the right quality of oil that it will be use and well it is very important to have fat in your food because to have fat in your food because many of the Vitamin D has to be man
